Exercise therapy programs in Scottsdale

October 26, 2016

Hi, I’m Kelley Aungst, and I’m an exercise consultant here at Healthy Futures. I’m so happy and excited to announce that, come January, we are going to be offering an individual movement exercise therapy.

As an added component to the overall wellness for our patients, we thought it would be a great addition to our existing program. If you’ve been thinking about adding motion and movement to your new year, or joining a gym, or even hiring a personal trainer, you may want to consider our one‑on‑one exercise and movement sessions.

Some of the benefits for that for you might be convenience, because I’ll be bringing exercise equipment here so that you can do your sessions right onsite. You’d be working with somebody that has an understanding of eating disorders and the importance of proper exercise and movement to go along with that.

Not everybody has an understanding of that, so this would be an important component to your overall wellness and recovery here at Healthy Futures. I’ll use a holistic approach, body and mind, for your physical well‑being, and you’ll get an individual program design based on your needs and personal goals, and not someone else’s.

If this sounds like something that you might be interested in for the new year, give us a call, schedule a consultation, and let’s get you moving.

More on Understanding Treatment Options

Exercise
,

Exercise therapy programs in Scottsdale

Healthy Futures started offering individualized movement and exercise therapy and eating disorder programs in January of 2015. Their exercise wellness plans are designed specifically for people that are struggling with an eating disorder.
Children Eating
,

What is ARFID and how can it help children who suffer from eating disorders?

Often, the children who suffer from ARFID experience a choking sensation from the smells or the feeling of certain foods in their mouths. Vomiting is also not unusual. The experience of these sensations leads to the child avoiding or restricting certain foods. Malnutrition then becomes an issue with this disorder.
Friends having fun in blueberry field
,

How emotional eating IOP can help long term success for Bariatric Surgery patients

When appropriate, Bariatric surgery is a great tool for achieving weight loss. But, we've all heard how so many have “put all that weight back on” after surgery.
Group of supportive friends
, ,

How support groups can be key to recover when dealing with eating disorders

At Healthy Futures, every client is assessed and an individual treatment plan is created. Depending on the level of care needed, some clients may need outpatient services from our team of professionals one to two times a week.