Tag Archive for: Eating Disorder Therapy Scottsdale

The best practice for healthy eating is being consistent with your eating every day.  But, before you can practice healthy eating, you need to know what that looks like for you.  It may be different from one person to the next.  So, ask yourself some questions.

Sheri Robenstine of Healthy Futures has a few tips on how to improve your body image and have more fun this summer. First, concentrate on positive thoughts about your body.