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Sheri Robenstine of Healthy Futures has a few tips on how to improve your body image and have more fun this summer. First, concentrate on positive thoughts about your body.

If we suspect something may be wrong physically, most of us don’t hesitate to visit our doctor’s office. When it comes to mental health, it should be no different. Mental health is a key part to our overall health, and that’s especially true for those suffering with eating disorders.

For those who suffer with eating disorders, the idea of treatment may seem like a hope and a prayer. Eating disorders are a significant problem, and they’re not really a choice.