When appropriate, Bariatric surgery is a great tool for achieving weight loss. But, we’ve all heard how so many have “put all that weight back on” after surgery.
Tag Archive for: Help for Emotional Eating Scottsdale
I’m going to help you rebalance your day, or give you a tool to rebalance your day, for eating and your blood sugar level. It’s called “Four Questions.”
Recent Videos & Articles
Minute of Mindfulness with Mia – Radical Acceptance and Circle BreathingDecember 7, 2023 - 12:17 pm
A Minute of Mindfulness Breathe In, Breathe OutMay 23, 2023 - 9:56 am
Mia Elwood’s Acceptance Speech for the Lifetime Achievement AwardMay 10, 2023 - 10:53 am
A Minute of Mindfulness, at the oceanDecember 22, 2022 - 10:55 am