Rather than saying, “This shouldn’t be happening.”, one of the things we can do is say, “This is happening and how can I accept it as best as possible?”.
Mia Elwood, offers her “Ode to a Social Worker” as she accepts the Lifetime Achievement Award from the Arizona chapter of the National Association of Social Workers.
Are your emotions controlling you? Dialectical Behavioral Therapy (DBT) is a highly effective research-based treatment designed by Dr. Marsha Linehan to help those struggling with eating disorders, substance abuse, depression, anxiety, and trauma to cope with life’s stresses.
Traumatic experiences are not just for war heroes. Trauma can be experienced in many ways. It can come from specific events or a series of events. And, it can present from pre-verbal times or events from which we have no memory.
When appropriate, Bariatric surgery is a great tool for achieving weight loss. But, we’ve all heard how so many have “put all that weight back on” after surgery.
At Healthy Futures, every client is assessed and an individual treatment plan is created. Depending on the level of care needed, some clients may need outpatient services from our team of professionals one to two times a week.
Sheri Robenstine of Healthy Futures has a few tips on how to improve your body image and have more fun this summer. First, concentrate on positive thoughts about your body.