All too often, people can develop an unhealthy relationship with food. Instead of eating to nurture the physical body, “emotional eaters” fall into the trap of using food in attempts to regulate feelings.
At Healthy Futures, we fully understand the underlying reasons for emotional eating, and we are proud to offer a program that specifically deals with those reasons.
This group is for all genders, ages 18 and above.
What to Expect
Our Emotional Eating Intensive Outpatient Program (EEIOP) helps you start a healthy and happy relationship with food, and helps you change unhelpful behaviors around food, such as yo-yo dieting.
Meeting two nights per week, our EEIOP offers amazing support including:
- Group and Individual Therapy
- Exercise Support
- DBT (dialectical behavior therapy)
- “Mindful meal” Experiences
- Individual sessions with a nutrition specialists
Be a part of a community that truly understands these struggles and can help you toward your Healthy Future!