• Facebook
  • Instagram
  • X
  • LinkedIn
  • Mail
  • (480) 451-8500
  • Our Programs
    • Adult Eating Disorder Program
    • Teen and Family Eating Disorder Program
    • Emotional Eating Program
    • Mental Health Program
    • General Counseling
    • Somatic Experiencing Therapy
    • Reduced Fee Counseling
  • I’m Here For…
    • Myself
      • About Eating Disorders
      • Explore Signs & Symptoms
      • Helping Strategies
      • Treatment Options
    • A Friend or Loved One
      • Eating Disorder Education
      • Signs to Look For
      • Helping a Loved One
      • Diagnosis & Treatments
    • My Patient or Client
      • Eating Disorder Resources
      • Symptoms & Signs to Look For
      • Treatment Strategies
      • Refer a Patient
  • Eating Disorder Education
    • Explore Signs & Symptoms
      • General Overview
      • Causes
      • Symptoms
      • Risk Factors
      • Enduring Complications
    • Helping Strategies
      • Prevention
      • Screening
      • Some Do’s & Don’ts
      • Reducing Stress & Anxiety
      • Coping & Support
      • Seeking Treatment
    • Treatment Options
      • Diagnosis
      • Treatments
      • Levels of Care
      • Mental Health & Psychotherapy
      • Preparing for Your Assessment
      • Beginning: What to Expect
      • Fees & Insurance
  • About Us
    • Our Team
    • Contact
  • Learning Resources
    • FAQs
    • Fees & Insurance
    • Minutes of Mindfulness
    • Discovery & Diagnosis
    • Help at Home
    • Professional Treatments
    • Healthy Futures Programs
  • Start Your Recovery Today
  • Search
  • Menu Menu
Girl thinking

Self-correct your thinking errors with mindfulness

Curious guy

Curiosity is the key to learning about life around you

A couple sitting in their car watching the sunset

A 6-step mindful breathing exercise for managing your emotions

sad kid face

A word about bullying in schools from Dr. J.R. Evans

Woman making funny facial expression

How to recognize eating disorder behaviors

Girl looking out the window

What are the signs of Bulimia and how can you help?

Group of supportive friends

How support groups can be key to recover when dealing with eating disorders

Woman eating a cookie

How to recognize different types of eating disorders

Healthy Futures

8065 N. 85th Way
Scottsdale, AZ  85258
Phone: (480) 451-8500
Fax: (Call office for number)
Empact Crisis Line: (480) 784-1500
Banner Help Line: (602) 254-4357

Office Hours

Mon – Thurs: 9:00AM – 6:00PM
Fri: 9:00AM – 4:00PM

Recent Videos & Articles

  • Mindfulness on the beach
    Minute of Mindfulness with Mia – On The BeachNovember 16, 2024 - 9:34 am
  • Minute of Mindfulness with Mia - Activity
    Minute of Mindfulness with Mia – ActivityAugust 12, 2024 - 7:41 am
  • Radical Acceptance and Circle Breathing
    Minute of Mindfulness with Mia – Radical Acceptance and Circle BreathingDecember 7, 2023 - 12:17 pm
  • Minute of Mindfulness May
    A Minute of Mindfulness Breathe In, Breathe OutMay 23, 2023 - 9:56 am
© Copyright - Healthy Futures
  • Facebook
  • Instagram
  • X
  • LinkedIn
  • Mail
Scroll to top
Loading...