The best practice for healthy eating is being consistent with your eating every day. But, before you can practice healthy eating, you need to know what that looks like for you. It may be different from one person to the next. So, ask yourself some questions.
https://healthyfuturesaz.com/wp-content/uploads/2017/11/pexels-andrea-piacquadio-3811663.jpg 628 1200 Casey https://healthyfuturesaz.com/wp-content/uploads/2020/03/healthyfutures-logo.gif Casey2017-11-01 09:52:522021-05-25 06:47:31What do healthy eating habits look like for you?
https://healthyfuturesaz.com/wp-content/uploads/2016/08/pexels-andrea-piacquadio-3776813.jpg 628 1200 Casey https://healthyfuturesaz.com/wp-content/uploads/2020/03/healthyfutures-logo.gif Casey2016-08-12 09:23:222021-05-25 06:47:372 Important reminders about improving your body image
Sheri Robenstine of Healthy Futures has a few tips on how to improve your body image and have more fun this summer. First, concentrate on positive thoughts about your body.