Do you remember learning about the brain in science class years ago? Maybe you observed your teacher dissect the parts of the brain. The point of that lesson wasn’t to make you squeamish. It was to help you understand how the brain works so you could understand yourself and how you experience the world.
Tag Archive for: Somatic Experiencing Therapy Scottsdale
Traumatic experiences are not just for war heroes. Trauma can be experienced in many ways. It can come from specific events or a series of events. And, it can present from pre-verbal times or events from which we have no memory.
When you think of Somatic Experiencing Therapy, do you think of some kind of voodoo therapy? Think you will be touched the whole time? Well, those are some of the myths about Somatic Experiencing.
Recent Videos & Articles
Minute of Mindfulness with Mia – On The BeachNovember 16, 2024 - 9:34 am
Minute of Mindfulness with Mia – ActivityAugust 12, 2024 - 7:41 am
Minute of Mindfulness with Mia – Radical Acceptance and Circle BreathingDecember 7, 2023 - 12:17 pm
A Minute of Mindfulness Breathe In, Breathe OutMay 23, 2023 - 9:56 am
